Tree of Life, CALORIE COUNTER TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 120 MG | 5% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CALORIE COUNTER TRAIL MIX
Plentiful Planet Calorie Counter Trail Mix from Tree of Life is a fruit-only mix providing 480 calories per 100g with 110g carbohydrates, no fat, and 6.7g fiber. Made entirely from dried pineapple, papaya, apples, apricots, and seedless raisins, this blend delivers natural fruit sugars and fiber without any added nuts or seeds. Despite the name suggesting portion control, the calorie density is relatively high due to the concentrated sugars in dried fruit. A nut-free option suited for those with tree nut allergies who want a naturally sweet snack.
Ingredients
PINEAPPLE, PAPAYA, APPLES, APRICOTS AND RAISINS SEEDLESS.
Dietary Information
CALORIE COUNTER TRAIL MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 480 calories per 100 grams, CALORIE COUNTER TRAIL MIX gets 6% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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