International Foodsource — VALUED NATURALS, FIRE ROASTED PUMPKIN SEEDS, SEA SALT, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
About VALUED NATURALS, FIRE ROASTED PUMPKIN SEEDS, SEA SALT, SEA SALT
Valued Naturals Fire Roasted Pumpkin Seeds Sea Salt from International Foodsource are fire-roasted whole pumpkin seeds made with just pumpkin seeds and salt. Each 30g serving delivers 533 calories, 26.67g protein, 43.33g fat, and 6.67g carbs with no fiber listed. A clean, high-protein seed snack that provides a significant protein boost per serving from a two-ingredient product.
Ingredients
PUMPKIN SEEDS, AND SALT.
Dietary Information
VALUED NATURALS, FIRE ROASTED PUMPKIN SEEDS, SEA SALT, SEA SALT is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 533 calories per 100 grams, VALUED NATURALS, FIRE ROASTED PUMPKIN SEEDS, SEA SALT, SEA SALT gets 20% of its calories from protein, 5% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Foodsource — VALUED NATURALS, FIRE ROASTED PUMPKIN SEEDS, SEA SALT, SEA SALT
See how International Foodsource — VALUED NATURALS, FIRE ROASTED PUMPKIN SEEDS, SEA SALT, SEA SALT compares to other foods in terms of nutrition:
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