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Kar Nut Products — SWEET 'N SALTY SELECT PEANUTS, ALMONDS, COCOA CANDIES, RAISINS, CASHEWS, CHERRY-FLAVORED CRANBERRIES DELUXE MIX, SWEET 'N SALTY SELECT

Popcorn, Peanuts, Seeds & Related Snacks Kar Nut Products Company Branded
500 Calories
14.3g Protein
42.9g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.5mg 14%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 42.9g 46%
Fat 35.7g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.5 MG 14%
Potassium, K 536 MG 11%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Conagra — ORVILLE REDENBACHER'S, GOURMET POPPING CORN, MOVIE THEATER BUTTER, MOVIE THEATER BUTTER 486 5.7g 45.7g 34.3g Conagra — GOURMET POPPING CORN, LIGHT BUTTER 387 9.7g 61.3g 16.1g Conagra — GOURMET POPPING CORN, GARLIC BUTTER & SEA SALT 419 9.7g 64.5g 16.1g Conagra — CRUNCH 'N MUNCH, POPCORN WITH PEANUTS, BUTTERY TOFFEE, BUTTERY TOFFEE 459 7.1g 70.7g 17.7g Conagra — ORVILLE REDENBACHER'S, POP CRUNCH, FLAVORED POPCORN SNACK, BROWN SUGAR CINNAMON, BROWN SUGAR CINNAMON 500 3.6g 78.6g 17.9g Conagra — ORVILLE REDENBACHER'S, GOURMET POPPING CORN, BUTTER, BUTTER 342 10.5g 68.4g 5.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SWEET 'N SALTY SELECT PEANUTS, ALMONDS, COCOA CANDIES, RAISINS, CASHEWS, CHERRY-FLAVORED CRANBERRIES DELUXE MIX, SWEET 'N SALTY SELECT

Kar's Sweet 'N Salty Select Deluxe Mix delivers 500 calories per 28g serving with 14.3g protein, 42.9g carbs, 35.7g fat, and 7.1g fiber. Combines salted peanuts, almonds, cashews, cocoa-coated candies, raisins, and cherry-flavored cranberries for a varied sweet-salty snack.

Ingredients

PEANUTS AND ALMONDS (PEANUTS AND ALMONDS, PEANUT AND/OR SUNFLOWER OIL, SALT). COCOA CANDIES (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDES YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, BLUE 2 LAKE], GUM ACACIA, CORN SYRUP, CONFECTIONER'S GLAZE). RAISINS. CASHEWS (CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT). CHERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE).

Dietary Information

SWEET 'N SALTY SELECT PEANUTS, ALMONDS, COCOA CANDIES, RAISINS, CASHEWS, CHERRY-FLAVORED CRANBERRIES DELUXE MIX, SWEET 'N SALTY SELECT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SWEET 'N SALTY SELECT PEANUTS, ALMONDS, COCOA CANDIES, RAISINS, CASHEWS, CHERRY-FLAVORED CRANBERRIES DELUXE MIX, SWEET 'N SALTY SELECT gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kar Nut Products — SWEET 'N SALTY SELECT PEANUTS, ALMONDS, COCOA CANDIES, RAISINS, CASHEWS, CHERRY-FLAVORED CRANBERRIES DELUXE MIX, SWEET 'N SALTY SELECT

See how Kar Nut Products — SWEET 'N SALTY SELECT PEANUTS, ALMONDS, COCOA CANDIES, RAISINS, CASHEWS, CHERRY-FLAVORED CRANBERRIES DELUXE MIX, SWEET 'N SALTY SELECT compares to other foods in terms of nutrition:

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