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Kar Nut Products, NUT 'N YOGURT TRAIL MIX, UNSALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 536 MG | 11% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About NUT 'N YOGURT TRAIL MIX, UNSALTED
Kar's Unsalted Nut N Yogurt Trail Mix from Kar Nut Products Company is a blend of peanuts, raisins, yogurt drops, sunflower kernels, and almonds, providing 500 calories, 14.29g protein, 42.86g carbs, and 35.71g fat per 28g serving. With 7.1g of fiber and over 14g of protein from the mixed nuts, this trail mix delivers satisfying energy alongside the creamy sweetness of yogurt drops.
Ingredients
PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL). RAISINS. GREEK STYLE YOGURT DROPS (SUGAR, PALM KERNEL AND PALM OILS, LACTOSE [MILK], NON-FAT DRY MILK, NON-FAT DRY YOGURT [NON-FAT DRY MILK AND YOGURT CULTURES], LACTIC ACID, SOY LECITHIN, AND VANILLA). SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL). ALMONDS.
Dietary Information
NUT 'N YOGURT TRAIL MIX, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, NUT 'N YOGURT TRAIL MIX, UNSALTED gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kar Nut Products, NUT 'N YOGURT TRAIL MIX, UNSALTED
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