NUT 'N YOGURT TRAIL MIX vs POP WEAVER
Nutrition comparison per 100 g serving
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NUT 'N YOGURT TRAIL MIX wins in 5 out of 11 nutrient categories
NUT 'N YOGURT TRAIL MIX: 5
vs
POP WEAVER: 3
(3 ties)
Overview
| Nutrient | NUT 'N YOGURT TRAIL MIX | POP WEAVER | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 7.4 g | |
| Carbs | 42.9 g | 52.9 g | |
| Fat | 35.7 g | 29.4 g | |
| Fiber | 7.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT 'N YOGURT TRAIL MIX | POP WEAVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT 'N YOGURT TRAIL MIX | POP WEAVER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 29 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 18 MG | 1,250 MG |