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International Foodsource — VALUED NATURALS, CHOCOLATE RAISINS

Popcorn, Peanuts, Seeds & Related Snacks International Foodsource Branded
433 Calories
3.3g Protein
70g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 50mg 2%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 36.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 70g 78%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 50 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nabisco Food — HOT N' SPICY CRISPY COATED PEANUTS, HOT N' SPICY 500 14.3g 53.6g 25g Two Door Garage — ORGANIC MILK CHOCOLATE & CHIA CHOCOCRUNCH BITES, MILK CHOCOLATE & CHIA 533 6.7g 56.7g 30g Two Door Garage — DARK CHOCOLATE & COCONUT ORGANIC 60% COCOA CHOCOCRUNCH BITES, DARK CHOCOLATE & COCONUT 467 6.7g 56.7g 36.7g Wonderful Pistachios & Almonds — HONEY ROASTED NO SHELLS PISTACHIOS, HONEY ROASTED 643 17.9g 25g 50g Wonderful Pistachios & Almonds — SALT & PEPPER PISTACHIOS, SALT & PEPPER 571 21.4g 28.6g 46.4g Harris-Teeter — SAVORY A BLEND OF CHEESE CRACKERS, HONEY ROASTED SESAME STICKS, PEANUTS, HONEY ROASTED PEANUTS AND ALMONDS TRAIL MIX, SAVORY 533 16.7g 40g 36.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About VALUED NATURALS, CHOCOLATE RAISINS

Valued Naturals Chocolate Raisins by International Foodsource are raisins coated in milk chocolate made with sugar, cocoa butter, milk, chocolate liquor, soy lecithin, and artificial vanilla flavor. The shell is finished with gum arabic, corn syrup, sugar, and confectioner's glaze. Per 100g they deliver 433 calories, 3.3g protein, 70g carbohydrates, 16.7g fat, and 3.3g fiber. A classic candy-coated dried fruit snack.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), AND ARTIFICIAL FLAVOR (VANILLA), RAISINS, GUM ARABIC, CORN SYRUP, SUGAR, AND CERTIFIED CONFECTIONER'S GLAZE (FOOD GRADE LAC RESIN).

Calorie Breakdown

At 433 calories per 100 grams, VALUED NATURALS, CHOCOLATE RAISINS gets 3% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare International Foodsource — VALUED NATURALS, CHOCOLATE RAISINS

See how International Foodsource — VALUED NATURALS, CHOCOLATE RAISINS compares to other foods in terms of nutrition:

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