Know what is on your plate.
Zachary Confections, VALENTINE PRETZEL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 436 MG | 19% |
About VALENTINE PRETZEL
Zachary Valentine Pretzels are yogurt-coated pretzel pieces made with enriched wheat flour and a coating of vegetable oil, sugar, whey, yogurt powder, and red food coloring for a seasonal appearance. A 39g serving has 487 calories, 71.79g carbs, 20.51g fat, and 2.56g protein. A holiday novelty snack combining sweet yogurt coating with a salted pretzel base.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT]), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM KERNEL, CORN, CANOLA, COTTONSEED OR SOYBEAN), WHEY (MILK), PARTIALLY HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SALT, CORN SYRUP, TITANIUM DIOXIDE, NONFAT MILK POWDER, LEAVENING (SODIUM BICARBONATE AND YEAST), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN - AN EMULSIFIER, WHOLE MILK POWDER, ARTIFICIAL COLORS (INCLUDES FD&C: RED #40 LAKE AND RED #3 LAKE).
Calorie Breakdown
At 487 calories per 100 grams, VALENTINE PRETZEL gets 2% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Zachary Confections, VALENTINE PRETZEL
See how Zachary Confections, VALENTINE PRETZEL compares to other foods in terms of nutrition:
- Zachary Confections, VALENTINE PRETZEL vs Navy Exchange Service Command, NORTH STAR TRADING COMPANY, YOGURT PRETZELS SNACKS
- Zachary Confections, VALENTINE PRETZEL vs Navy Exchange Service Command, DELUXE MIXED SNACK NUTS
- Zachary Confections, VALENTINE PRETZEL vs Northampton Peanut, HAMPTON FARMS, CAJUN SPICY PEANUTS, HOT
- Zachary Confections, VALENTINE PRETZEL vs MISTER SNACKS, HEALTH MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.