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Interggs, UNSWEETENED COCONUT MILK, UNSWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 31 MG | 1% |
About UNSWEETENED COCONUT MILK, UNSWEETENED
Blue Dragon unsweetened coconut milk, made from just coconut and water. An 80g serving provides 162 calories, 1.25g protein, 2.5g carbs, and 16.25g fat. A rich, creamy base for curries, soups, smoothies, and dairy-free desserts, with no added sugars or stabilizers.
Ingredients
COCONUT, WATER
Dietary Information
UNSWEETENED COCONUT MILK, UNSWEETENED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 162 calories per 100 grams, UNSWEETENED COCONUT MILK, UNSWEETENED gets 3% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Interggs, UNSWEETENED COCONUT MILK, UNSWEETENED
See how Interggs, UNSWEETENED COCONUT MILK, UNSWEETENED compares to other foods in terms of nutrition:
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- Interggs, UNSWEETENED COCONUT MILK, UNSWEETENED vs Harmless Harvest, ORGANIC COCONUT WATER
- Interggs, UNSWEETENED COCONUT MILK, UNSWEETENED vs Kroger, ORIGINAL COCONUT WATER, ORIGINAL
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