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UNSWEETENED BLUEBERRIES, UNSWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About UNSWEETENED BLUEBERRIES, UNSWEETENED
Just blueberries, nothing added. A 155 gram serving from Hy-Vee has 45 calories, 0.65 grams of protein, 0.65 grams of fat, 12.26 grams of carbohydrate and 2.60 grams of fiber, a low calorie fruit option that keeps its ingredient list to a single word.
Ingredients
BLUEBERRIES.
Dietary Information
UNSWEETENED BLUEBERRIES, UNSWEETENED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, UNSWEETENED BLUEBERRIES, UNSWEETENED gets 6% of its calories from protein, 109% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED BLUEBERRIES, UNSWEETENED
See how UNSWEETENED BLUEBERRIES, UNSWEETENED compares to other foods in terms of nutrition:
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- UNSWEETENED BLUEBERRIES, UNSWEETENED vs Old Orchard, 100% BERRY BLEND FLAVORED JUICE FROZEN CONCENTRATE, BERRY BLEND
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