Meijer, ORGANIC BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About ORGANIC BLUEBERRIES
Meijer Organic Blueberries are a single-ingredient frozen fruit product from the Meijer brand, the Grand Rapids, Michigan-based Midwest supercenter chain. The only ingredient is organic blueberries, individually quick frozen (IQF) without additives, sweeteners, or preservatives. The organic certification indicates the blueberries were grown without synthetic pesticides, herbicides, or fertilizers under USDA National Organic Program standards. Freezing preserves the nutritional integrity and extends shelf life without nutritional compromise.
At 57 calories per 100 grams with 13.57 grams of carbohydrates, 0.71 grams of protein, and 2.9 grams of dietary fiber, organic frozen blueberries are a nutrient-dense, low-calorie fruit. Blueberries are among the highest-antioxidant fruits commonly available, with particularly rich concentrations of anthocyanins — the pigments responsible for their dark blue-purple color — which are associated with cardiovascular, cognitive, and anti-inflammatory benefits. They are also a good source of vitamin C, vitamin K, and manganese.
This product is free from all major allergens — no wheat, soy, dairy, eggs, nuts, or sesame. No artificial colors, flavors, HFCS, TBHQ, BHA, or PHOs are present. It is naturally vegan and vegetarian. Frozen organic blueberries are convenient for smoothies, overnight oats, baked goods, yogurt toppings, and sauces. Their year-round availability and extended shelf life compared to fresh berries make them a practical staple for health-conscious households.
Ingredients
ORGANIC BLUEBERRIES
Dietary Information
ORGANIC BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, ORGANIC BLUEBERRIES gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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