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ORGANIC WHOLE BLACKBERRIES, BLACKBERRIES

Frozen Fruit & Fruit Juice Concentrates United Natural Foods, Inc. Branded
64 Calories
1.4g Protein
15.7g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.7g 6%
Dietary Fiber 5g 18%
Total Sugars 10.7g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 8%
Carbs 15.7g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
PAPAYA BLEND PAPAYA, MANGO, STRAWBERRY, PINEAPPLE, PAPAYA BLEND 50 0.7g 12.9g 0g ORGANIC TRIPLE CHERRY BLEND 65 0.7g 15.2g 0g SOUTH CAROLINA SLICED PEACHES 33 0.7g 9.3g 0g MANGOLICIOUS BLEND ORGANIC MANGO CHUNKS, SLICED BANANAS & SLICED STRAWBERRIES, MANGOLICIOUS BLEND 64 0.7g 15.7g 0g PINEAPPLE CHUNKS 57 0.7g 12.9g 0g WHOLE STRAWBERRIES JUST PICKED, WHOLE STRAWBERRIES 36 0.7g 9.3g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About ORGANIC WHOLE BLACKBERRIES, BLACKBERRIES

ORGANIC WHOLE BLACKBERRIES, BLACKBERRIES is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 15.7g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ORGANIC BLACKBERRIES.

Dietary Information

ORGANIC WHOLE BLACKBERRIES, BLACKBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, ORGANIC WHOLE BLACKBERRIES, BLACKBERRIES gets 9% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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