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Know what is on your plate.

Meijer, TRIPLE BERRY BLUEBERRIES, BLACKBERRIES & RASPBERRIES BLEND, TRIPLE BERRY

Frozen Fruit & Fruit Juice Concentrates Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

53 Calories
0.9g Protein
12.3g Carbs
0.4g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.9g 6%
Carbs 12.3g 90%
Fat 0.4g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.3g 4%
Dietary Fiber 3.5g 13%
Total Sugars 7.9g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About TRIPLE BERRY BLUEBERRIES, BLACKBERRIES & RASPBERRIES BLEND, TRIPLE BERRY

Just blueberries, blackberries and raspberries make up this triple berry blend, no additives listed. A 227 g serving has 53 calories, 0.88 g protein, 0.44 g fat, 12.33 g carbs and 3.50 g fiber, a light and fiber bearing fruit option.

Ingredients

BLUEBERRIES, BLACKBERRIES, RASPBERRIES.

Dietary Information

TRIPLE BERRY BLUEBERRIES, BLACKBERRIES & RASPBERRIES BLEND, TRIPLE BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, TRIPLE BERRY BLUEBERRIES, BLACKBERRIES & RASPBERRIES BLEND, TRIPLE BERRY gets 7% of its calories from protein, 93% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer, TRIPLE BERRY BLUEBERRIES, BLACKBERRIES & RASPBERRIES BLEND, TRIPLE BERRY

See how Meijer, TRIPLE BERRY BLUEBERRIES, BLACKBERRIES & RASPBERRIES BLEND, TRIPLE BERRY compares to other foods in terms of nutrition:

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