Harris-Teeter, HARRIS TEETER, FRUIT BLEND FOR SMOOTHIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.7 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About HARRIS TEETER, FRUIT BLEND FOR SMOOTHIES
Harris Teeter Fruit Blend for Smoothies is a frozen two-ingredient product containing only strawberries and mangos. Per 100g it provides 69 calories, 0.8g protein, 16.9g carbs, no fat, and 2.3g fiber. A simple, no-added-sugar base for blended drinks, also useful in overnight oats and fruit sauces.
Ingredients
STRAWBERRIES, MANGOS.
Dietary Information
HARRIS TEETER, FRUIT BLEND FOR SMOOTHIES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HARRIS TEETER, FRUIT BLEND FOR SMOOTHIES include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 69 calories per 100 grams, HARRIS TEETER, FRUIT BLEND FOR SMOOTHIES gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, HARRIS TEETER, FRUIT BLEND FOR SMOOTHIES
See how Harris-Teeter, HARRIS TEETER, FRUIT BLEND FOR SMOOTHIES compares to other foods in terms of nutrition:
- Harris-Teeter, HARRIS TEETER, FRUIT BLEND FOR SMOOTHIES vs Wal-Mart, APPLE FROZEN CONCENTRATED 100% JUICE, APPLE
- Harris-Teeter, HARRIS TEETER, FRUIT BLEND FOR SMOOTHIES vs Associated Wholesale Grocers, UNSWEETENED SLICED STRAWBERRIES, UNSWEETENED
- Harris-Teeter, HARRIS TEETER, FRUIT BLEND FOR SMOOTHIES vs Associated Wholesale Grocers, ANTIOXIDANT BLEND STRAWBERRIES, PITTED DARK SWEET CHERRIES, WILD BLUEBERRIES, RASPBERRIES & POMEGRANATE ARILS, ANTIOXIDANT BLEND
- Harris-Teeter, HARRIS TEETER, FRUIT BLEND FOR SMOOTHIES vs Associated Wholesale Grocers, MIXED BERRIES STRAWBERRIES, BLACKBERRIES, RASPBERRIES & BLUEBERRIES, MIXED BERRIES
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