New England Natural Bakers — UNSWEETENED BERRY COCONUT GRANOLA, UNSWEETENED BERRY COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 383 MG | 8% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About UNSWEETENED BERRY COCONUT GRANOLA, UNSWEETENED BERRY COCONUT
UNSWEETENED BERRY COCONUT GRANOLA, UNSWEETENED BERRY COCONUT is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 61.7g of carbohydrates, and 21.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC GLUTEN FREE WHOLE GRAIN ROLLED OATS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RAISINS, ORGANIC COCONUT, ORGANIC CORNMEAL ORGANIC FLAX SEEDS, ORGANIC FREEZE DRIED RASPBERRIES, ORGANIC FREEZE DRIED BLUEBERRIES, ORGANIC VANILLA EXTRACT, SALT.
Dietary Information
UNSWEETENED BERRY COCONUT GRANOLA, UNSWEETENED BERRY COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSWEETENED BERRY COCONUT GRANOLA, UNSWEETENED BERRY COCONUT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 483 calories per 100 grams, UNSWEETENED BERRY COCONUT GRANOLA, UNSWEETENED BERRY COCONUT gets 10% of its calories from protein, 51% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare New England Natural Bakers — UNSWEETENED BERRY COCONUT GRANOLA, UNSWEETENED BERRY COCONUT
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