UNSEASONED CROUTONS
417
Calories
12.5g
Protein
75g
Carbs
4.2g
Fat
4.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
417
% Daily Value*
Total Fat 4.2g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 792mg
34%
Total Carbohydrate 75g
27%
Dietary Fiber 4.2g
15%
Total Sugars 4.2g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 25mg
2%
Iron 4.2mg
23%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
14%
Carbs
75g
82%
Fat
4.2g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 32% | |
| Niacin | 4.2 MG | 26% | |
| Folate, total | 175 UG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 792 MG | 34% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of dietary fiber (4.2g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (34% DV).
- Good source of Riboflavin (32% DV).
- Good source of Niacin (26% DV).
About UNSEASONED CROUTONS
UNSEASONED CROUTONS contains 417 calories per 100g serving. It provides 12.5g of protein, 75g of carbohydrates, and 4.2g of fat. It also contains 4.2g of dietary fiber.
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