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Bimbo Bakeries — UNSEASONED CROUTONS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
417 Calories
12.5g Protein
75g Carbs
4.2g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 792mg 34%
Total Carbohydrate 75g 27%
Dietary Fiber 4.2g 15%
Total Sugars 4.2g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 82%
Fat 4.2g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 32%
Niacin 4.2 MG 26%
Folate, total 175 UG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 4.2 MG 23%
Potassium, K 0 MG 0%
Sodium, Na 792 MG 34%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (34% DV).
  • Good source of Riboflavin (32% DV).
  • Good source of Niacin (26% DV).

About UNSEASONED CROUTONS

Freihofer's Unseasoned Croutons start from the same enriched wheat bread base as the brand's stuffing mix, dried and cubed to deliver a crisp, neutral bite. Palm oil shortening provides a light richness, while the complete absence of herbs makes these adaptable to any salad dressing or soup. They are carb-heavy and not particularly nutritious, but they do the job of adding crunch to a Caesar or a tomato soup without competing flavors.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE SHORTENING (PALM OIL), SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, GRAIN VINEGAR, SOY LECITHIN.

Dietary Information

Notable micronutrients in UNSEASONED CROUTONS include Folate, total (44% DV) , Sodium, Na (34% DV) , Riboflavin (32% DV) , Niacin (26% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, UNSEASONED CROUTONS gets 12% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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