Know what is on your plate.
Safeway, UNSALTED SLIVERED ALMONDS, UNSALTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (20% DV).
About UNSALTED SLIVERED ALMONDS, UNSALTED
UNSALTED SLIVERED ALMONDS, UNSALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS.
Dietary Information
UNSALTED SLIVERED ALMONDS, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED SLIVERED ALMONDS, UNSALTED include Calcium, Ca (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, UNSALTED SLIVERED ALMONDS, UNSALTED gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Safeway, UNSALTED SLIVERED ALMONDS, UNSALTED
See how Safeway, UNSALTED SLIVERED ALMONDS, UNSALTED compares to other foods in terms of nutrition:
- Safeway, UNSALTED SLIVERED ALMONDS, UNSALTED vs Western Mixers Produce and Nuts, ROASTED AND SALTED MIXED NUTS, ROASTED AND SALTED
- Safeway, UNSALTED SLIVERED ALMONDS, UNSALTED vs Popcornopolis, AMERI CORN VANILLA FLAVORED CARAMEL POPCORN, AMERI CORN
- Safeway, UNSALTED SLIVERED ALMONDS, UNSALTED vs Rocky Mountain, SWEET CANON FIRE BUTTER TOFFEE PEANUTS, ZESTY PEANUTS, CAJUN AND HONEY ROASTED, SESAME STICKS, HOT CAJUN CORN STICKS, AND HONEY ROASTED PEANUTS TRAIL MIX, SWEET CAJUN FIRE
- Safeway, UNSALTED SLIVERED ALMONDS, UNSALTED vs Rocky Mountain, SWEET CAJUN FIRE BUTTER TOFFEE AND HONEY ROASTED PEANUTS, ZESTY PEANUTS, HONEY ROASTED AND CAJUN SESAME MIX, AND HOT CAJUN CORN STICKS TRAIL MIX, SWEET CAJUN FIRE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.