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Target — UNSALTED RAW CHOPPED WALNUTS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
643 Calories
14.3g Protein
14.3g Carbs
64.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 14.3g 15%
Fat 64.3g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CVS Pharmacy — DRY ROASTED MACADAMIA NUTS 714 7.1g 14.3g 75g CVS Pharmacy — UNSALTED FANCY WHOLE CASHEWS 571 17.9g 28.6g 46.4g CVS Pharmacy — ENERGY BLEND TRAIL MIX 433 13.3g 50g 26.7g CVS Pharmacy — LIGHTLY SALTED MIXED NUTS 607 21.4g 17.9g 53.6g CVS Pharmacy — FANCY WHOLE CASHEWS 571 17.9g 28.6g 46.4g CVS Pharmacy — CASHEW HALVES & PIECES 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About UNSALTED RAW CHOPPED WALNUTS, UNSALTED

Just walnuts, nothing else added. Archer Farms sells these unsalted and raw, so the nutrition comes straight from the nut: 643 calories, 14.29 g protein, 64.29 g fat, 14.29 g carbs and 7.10 g fiber per 28 g serving, a fat and fiber profile typical of tree nuts.

Ingredients

WALNUTS.

Dietary Information

UNSALTED RAW CHOPPED WALNUTS, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, UNSALTED RAW CHOPPED WALNUTS, UNSALTED gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target — UNSALTED RAW CHOPPED WALNUTS, UNSALTED

See how Target — UNSALTED RAW CHOPPED WALNUTS, UNSALTED compares to other foods in terms of nutrition:

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