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Jack Francis — CHOCOLATE CRANBERRY NUT-FREE TRAIN BITES, CHOCOLATE CRANBERRY

Popcorn, Peanuts, Seeds & Related Snacks Jack Francis Foods, LLC Branded
467 Calories
6.1g Protein
48.5g Carbs
30.3g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 403mg 18%
Total Carbohydrate 48.5g 18%
Dietary Fiber 9.1g 33%
Total Sugars 30.3g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 48.5g 57%
Fat 30.3g 36%

Minerals

Nutrient Amount % DV
Sodium, Na 403 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Frito-Lay — BAVARIAN TWISTS PRETZELS, DARK DIPPED 464 3.6g 64.3g 25g Frito-Lay — BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS 679 21.4g 17.9g 57.1g Frito-Lay — CRACKER JACK, POPCORN, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER 357 3.6g 85.7g 1.8g Frito-Lay — ROLD GOLD PRETZELS, GLAZED PRETZEL BITES, SALTED CARAMEL, SALTED CARAMEL 464 7.1g 71.4g 16.1g Frito-Lay — POPCORN CARAMEL APPLE 393 3.6g 92.9g 1.8g Conagra Foods-Snack — SUNFLOWER KERNELS, ROASTED & SALTED 633 23.3g 16.7g 53.3g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About CHOCOLATE CRANBERRY NUT-FREE TRAIN BITES, CHOCOLATE CRANBERRY

Jack Paleo Kitchen Chocolate Cranberry Nut-Free Train Bites are a nut-free snack bite made from a blend of coconut, cassava, and sweet potato flours with seeds, dried fruit, and fair-trade chocolate chips. Per 33g serving: 467 calories, 30.3g of fat, 48.48g of carbs, 6.06g of protein, and 9.1g of fiber. Suited for people with tree nut allergies who follow a paleo or grain-free eating pattern.

Ingredients

PROPRIETARY FLOUR BLEND (ORGANIC COCONUT FLOUR, CASSAVA FLOUR SWEET POTATO FLOUR), ORGANIC PALM SHORTENING, HONEY, MAPLE SYRUP, ORGANIC SHREDDED COCONUT ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, PRUNE PUREE, ORGANIC RAISINS, FAIR-TRADE CHOCOLATE CHIPS (EVAPORATED CANE SUGAR, CACAO BEANS, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA), ORGANIC CHIA SEEDS, CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), WATER, APPLE CIDER VINEGAR, BAKING SODA, KOSHER SALT.

Dietary Information

CHOCOLATE CRANBERRY NUT-FREE TRAIN BITES, CHOCOLATE CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, CHOCOLATE CRANBERRY NUT-FREE TRAIN BITES, CHOCOLATE CRANBERRY gets 5% of its calories from protein, 42% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jack Francis — CHOCOLATE CRANBERRY NUT-FREE TRAIN BITES, CHOCOLATE CRANBERRY

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