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Know what is on your plate.

Sunuts, COCO TWIST PECANS SNACKS, COCO TWIST

Explore the nutrition, choose your serving, and see how this food fits your day.

535 Calories
3.5g Protein
57.0g Carbs
32.2g Fat
7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 4%
Carbs 57.0g 62%
Fat 32.2g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 535
% Daily Value*
Total Fat 32.2g 41%
Saturated Fat 16.0g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.0g 21%
Dietary Fiber 7g 25%
Total Sugars 17.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.4mg 14%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.4 MG 14%
Potassium, K 161 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About COCO TWIST PECANS SNACKS, COCO TWIST

Yomms coco twist pecan snacks are pecans coated in sugar, dried coconut, and dextrose in a sweet glazed format. A 37g serving delivers 535 calories, 3.5g protein, 57g carbohydrates, 32.2g fat, and 7g fiber. The coconut adds a tropical note to the naturally buttery pecan base. Energy-dense and suited to trail mix use or as a dessert-style nut snack.

Ingredients

PECANS, SUGAR, DRIED COCONUT (COCONUT AND POTATO STARCH) AND DEXTROSE.

Dietary Information

COCO TWIST PECANS SNACKS, COCO TWIST is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 535 calories per 100 grams, COCO TWIST PECANS SNACKS, COCO TWIST gets 3% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sunuts, COCO TWIST PECANS SNACKS, COCO TWIST

See how Sunuts, COCO TWIST PECANS SNACKS, COCO TWIST compares to other foods in terms of nutrition:

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