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Know what is on your plate.

Target, UNSALTED OMEGA-3 TRAIL MIX WITH SWEETENED CRANBERRIES, UNSALTED ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS, UNSALTED OMEGA-3

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

552 Calories
17.2g Protein
34.5g Carbs
44.8g Fat
6.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.2g 18%
Carbs 34.5g 36%
Fat 44.8g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 552
% Daily Value*
Total Fat 44.8g 57%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34.5g 13%
Dietary Fiber 6.9g 25%
Total Sugars 20.7g
Protein 17.2g 34%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.5mg 19%
Potassium 483mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.5 MG 19%
Magnesium, Mg 241 MG 57%
Phosphorus, P 448 MG 36%
Potassium, K 483 MG 10%
Sodium, Na 0 MG 0%
Copper, Cu 1.0 MG 115%
Manganese, Mn 3 MG 130%

Nutrition Highlights

  • Good source of protein with 17.2g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (57% of Daily Value per 100g).
  • Good source of Phosphorus, P (36% DV).
  • Rich source of Copper, Cu (115% of Daily Value per 100g).
  • Rich source of Manganese, Mn (130% of Daily Value per 100g).

About UNSALTED OMEGA-3 TRAIL MIX WITH SWEETENED CRANBERRIES, UNSALTED ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS, UNSALTED OMEGA-3

A trail mix of unsalted roasted almonds, raw walnuts, roasted pepitas, raw pecans and sweetened dried cranberries, the cranberries themselves made with added sugar and sunflower oil, plus a vegetable oil blend of peanut, cottonseed, soybean and sunflower. A 29 gram serving delivers 552 calories, 17.24 grams of protein, 44.83 grams of fat, 34.48 grams of carbs and 6.9 grams of fiber, a calorie dense mix driven by the nut and seed content.

Ingredients

DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, WALNUTS, PEPITAS, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Dietary Information

UNSALTED OMEGA-3 TRAIL MIX WITH SWEETENED CRANBERRIES, UNSALTED ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS, UNSALTED OMEGA-3 is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED OMEGA-3 TRAIL MIX WITH SWEETENED CRANBERRIES, UNSALTED ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS, UNSALTED OMEGA-3 include Manganese, Mn (130% DV) , Copper, Cu (115% DV) , Magnesium, Mg (57% DV) , and Phosphorus, P (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 552 calories per 100 grams, UNSALTED OMEGA-3 TRAIL MIX WITH SWEETENED CRANBERRIES, UNSALTED ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS, UNSALTED OMEGA-3 gets 12% of its calories from protein, 25% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target, UNSALTED OMEGA-3 TRAIL MIX WITH SWEETENED CRANBERRIES, UNSALTED ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS, UNSALTED OMEGA-3

See how Target, UNSALTED OMEGA-3 TRAIL MIX WITH SWEETENED CRANBERRIES, UNSALTED ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS, UNSALTED OMEGA-3 compares to other foods in terms of nutrition:

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