UNSALTED OMEGA-3 TRAIL MIX WITH SWEETENED CRANBERRIES vs HONEY ROASTED CASHEW
Nutrition comparison per 100 g serving
Ad 468x60
UNSALTED OMEGA-3 TRAIL MIX WITH SWEETENED CRANBERRIES wins in 8 out of 15 nutrient categories
UNSALTED OMEGA-3 TRAIL MIX WITH SWEETENED CRANBERRIES: 8
vs
HONEY ROASTED CASHEW: 5
(2 ties)
Overview
| Nutrient | UNSALTED OMEGA-3 TRAIL MIX WITH SWEETENED CRANBERRIES | HONEY ROASTED CASHEW | Winner |
|---|---|---|---|
| Calories | 552 cal | 544 cal | |
| Protein | 17.2 g | 15.8 g | |
| Carbs | 34.5 g | 35.1 g | |
| Fat | 44.8 g | 42.1 g | |
| Fiber | 6.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED OMEGA-3 TRAIL MIX WITH SWEETENED CRANBERRIES | HONEY ROASTED CASHEW | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSALTED OMEGA-3 TRAIL MIX WITH SWEETENED CRANBERRIES | HONEY ROASTED CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 32 MG | |
| Copper, Cu | 1.0 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 5.3 MG | |
| Magnesium, Mg | 241 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 448 MG | 0 MG | |
| Potassium, K | 483 MG | 546 MG | |
| Sodium, Na | 0 MG | 9 MG |