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DARK CHOCOLATE WALNUTS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
562 Calories
9.4g Protein
43.8g Carbs
40.6g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 40.6g 52%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43.8g 16%
Dietary Fiber 9.4g 34%
Total Sugars 28.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 9.4mg 52%
Potassium 556mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 43.8g 47%
Fat 40.6g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 9.4 MG 52%
Potassium, K 556 MG 12%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPCORN 524 7.1g 61.9g 33.3g POPCORN 500 10.7g 64.3g 21.4g POPCORN 536 3.6g 50g 35.7g TRAIL MIX 450 2.5g 72.5g 17.5g ROASTED SUNFLOWER KERNELS 667 21.2g 18.2g 48.5g ROASTED SUNFLOWER KERNELS 576 21.2g 18.2g 51.5g

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (52% of Daily Value per 100g).

About DARK CHOCOLATE WALNUTS, DARK CHOCOLATE

DARK CHOCOLATE WALNUTS, DARK CHOCOLATE is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 43.8g of carbohydrates, and 40.6g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (UNSWEETENED CHOCOLATE SUGAR, COCOA POWDER, COCOA BUTTER, BUTTER OIL [MILK], SOY AND/OR SUNFLOWER LECITHIN [EMULSIFIERS], NATURAL VANILLA FLAVOR), WALNUTS, CONFECTIONERS GLAZE, TAPIOCA MALTODEXTRIN, SUGAR, COCONUT OIL, CANOLA OIL.

Dietary Information

DARK CHOCOLATE WALNUTS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE WALNUTS, DARK CHOCOLATE include Iron, Fe (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, DARK CHOCOLATE WALNUTS, DARK CHOCOLATE gets 7% of its calories from protein, 31% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE WALNUTS, DARK CHOCOLATE

See how DARK CHOCOLATE WALNUTS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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