Nabisco Food, SALTED PEANUTS, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 21.4 MG | 134% | |
| Pantothenic acid | 3.6 MG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 5.1 MG | 29% | |
| Magnesium, Mg | 143 MG | 34% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 339 MG | 15% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Magnesium, Mg (34% DV).
- Rich source of Copper, Cu (79% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About SALTED PEANUTS, SALTED
Three ingredients: peanuts, peanut oil, sea salt. High in fat (mostly unsaturated), solid on protein, moderate fiber, and very low in carbohydrates. No added sugar, no flavoring agents, nothing artificial - just roasted peanuts with a little oil and salt. These work as a standalone snack, stirred into trail mix, or eaten by the handful over a long afternoon.
Ingredients
PEANUTS, PEANUT OIL, SEA SALT.
Dietary Information
SALTED PEANUTS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED PEANUTS, SALTED include Niacin (134% DV) , Manganese, Mn (87% DV) , Copper, Cu (79% DV) , Pantothenic acid (71% DV) , and Magnesium, Mg (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SALTED PEANUTS, SALTED gets 16% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, SALTED PEANUTS, SALTED
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