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Harris-Teeter, SALTED DRY ROASTED PEANUTS, SALTED DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
607 Calories
25g Protein
21.4g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 21.4g 23%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 607 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Variety Nut & Date, RAW PECAN PIECES 679 10.7g 14.3g 71.4g Aldi, DARK CHOCOLATE CARAMEL SEA SALT PRETZEL CLUSTERS 400 5g 72.5g 11.3g CREATIVE SNACKS CO., DARK CHOCOLATE PEPPERMINT PRETZELS 450 5g 72.5g 17.5g Nut, FANCY CASHEWS 520 16.7g 30g 43.3g Bora Ventures, RC ALMONDS, ROASTED ALMONDS 552 20.7g 31.0g 44.8g Meijer, CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS, CHOCOLATE COVERED 450 5g 72.5g 15g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About SALTED DRY ROASTED PEANUTS, SALTED DRY ROASTED

Harris Teeter Salted Dry Roasted Peanuts from Harris-Teeter are seasoned with sea salt, spices, onion powder, garlic powder, and gelatin. Each 28g serving delivers 607 calories, 25g of protein, and 7.1g of fiber with 46.4g of fat, a high-protein, high-fiber savory peanut snack.

Ingredients

PEANUTS, SEASONING (SEA SALT, SUGAR, CORN STARCH, TORULA YEAST, GELATIN, CORN SYRUP SOLIDS, SPICES, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, PAPRIKA), MALTODEXTRIN.

Dietary Information

SALTED DRY ROASTED PEANUTS, SALTED DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED DRY ROASTED PEANUTS, SALTED DRY ROASTED include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SALTED DRY ROASTED PEANUTS, SALTED DRY ROASTED gets 16% of its calories from protein, 14% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, SALTED DRY ROASTED PEANUTS, SALTED DRY ROASTED

See how Harris-Teeter, SALTED DRY ROASTED PEANUTS, SALTED DRY ROASTED compares to other foods in terms of nutrition:

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