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Harris-Teeter, SALTED ROASTED PEANUTS, SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
643 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HY-VEE, SMOKY BECON PEANUTS 567 23.3g 16.7g 50g Warrell, KATHARINE BEECHER, YOGURT COATED PRETZEL RIBBONS 475 5g 75g 17.5g Snyder's-Lance, LANCE, POPCORN MOVIE THEATER BUTTER 571 7.1g 53.6g 35.7g Snyder's-Lance, PEANUTS, CHIPOTLE 564 23.1g 30.8g 38.5g Snyder's-Lance, LANCE, SALTED PEANUTS 573 26.4g 30.8g 39.7g ROCKY MTN PROVISIONS, BAR ROOM BLITZ - TRAIL MIX 500 16.7g 43.3g 33.3g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About SALTED ROASTED PEANUTS, SALTED ROASTED

Harris Teeter Salted Roasted Peanuts from Harris-Teeter Inc. are a classic three-ingredient peanut snack made with peanuts, peanut oil, and salt. Each 28g serving provides 643 calories, 28.57g protein, 14.29g carbs, 53.57g fat, and 10.7g fiber, making them a high-protein, high-fiber, calorie-dense roasted peanut option.

Ingredients

PEANUTS, PEANUT OIL, SALT.

Dietary Information

SALTED ROASTED PEANUTS, SALTED ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, SALTED ROASTED PEANUTS, SALTED ROASTED gets 18% of its calories from protein, 9% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, SALTED ROASTED PEANUTS, SALTED ROASTED

See how Harris-Teeter, SALTED ROASTED PEANUTS, SALTED ROASTED compares to other foods in terms of nutrition:

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