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Harris-Teeter, SALTED ROASTED PEANUTS, SALTED ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About SALTED ROASTED PEANUTS, SALTED ROASTED
Harris Teeter Salted Roasted Peanuts from Harris-Teeter Inc. are a classic three-ingredient peanut snack made with peanuts, peanut oil, and salt. Each 28g serving provides 643 calories, 28.57g protein, 14.29g carbs, 53.57g fat, and 10.7g fiber, making them a high-protein, high-fiber, calorie-dense roasted peanut option.
Ingredients
PEANUTS, PEANUT OIL, SALT.
Dietary Information
SALTED ROASTED PEANUTS, SALTED ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 643 calories per 100 grams, SALTED ROASTED PEANUTS, SALTED ROASTED gets 18% of its calories from protein, 9% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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