YOGURT RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 54 MG | 2% |
About YOGURT RAISINS
YOGURT RAISINS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 17.9g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
YOGURT COATING (EVAPORATED CANE JUICE, FRACTIONATED PALM KERNEL OIL, YOGURT POWDER [MILK], SOY LECITHIN [AN EMULSIFIER], LACTIC ACID, NATURAL VANILLA, SALT), RAISINS, PURE FOOD GLAZE.
Calorie Breakdown
At 464 calories per 100 grams, YOGURT RAISINS gets 3% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare YOGURT RAISINS
See how YOGURT RAISINS compares to other foods in terms of nutrition:
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- YOGURT RAISINS vs DARK CHOCOLATE MEDLEY, DARK CHOCOLATE
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