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BJ's Wholesale Club / Corporate — UNSALTED EXTRA FANCY ROASTED CASHEWS, ALMONDS, HAZELNUTS & PECANS MIXED NUTS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks BJ's Wholesale Club / Corporate Brands Branded
607 Calories
17.9g Protein
21.4g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 4.6mg 26%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 23%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 4.6 MG 26%
Potassium, K 643 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROCKY MTN PROVISIONS, GIANT TOASTED CORN, SEA SALT, SEA SALT 433 6.7g 73.3g 15g ROCKY MTN PROVISIONS, HONEY ROASTED CASHEWS, COCOA, COCOA 500 10g 53.3g 26.7g Snyder's-Lance — POPCORN MAIS SOUFFLE, SEA SALT 525 7.5g 52.5g 35g Snyder's-Lance — POPCORN, WHITE CHEDDAR 525 12.5g 47.5g 32.5g Kar Nut Products — PEANUT BUTTER 'N DARK CHOCOLATE PEANUTS, PB CANDIES, DARK CHOCOLATE, BUTTER TOFFEE PEANUTS MIX, PEANUT BUTTER 'N DARK CHOCOLATE 500 14.3g 42.9g 35.7g Salonclick — ALMONDS, LEMON 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About UNSALTED EXTRA FANCY ROASTED CASHEWS, ALMONDS, HAZELNUTS & PECANS MIXED NUTS, UNSALTED

UNSALTED EXTRA FANCY ROASTED CASHEWS, ALMONDS, HAZELNUTS & PECANS MIXED NUTS, UNSALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, HAZELNUTS, PECANS, PEANUT OIL.

Dietary Information

UNSALTED EXTRA FANCY ROASTED CASHEWS, ALMONDS, HAZELNUTS & PECANS MIXED NUTS, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED EXTRA FANCY ROASTED CASHEWS, ALMONDS, HAZELNUTS & PECANS MIXED NUTS, UNSALTED include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, UNSALTED EXTRA FANCY ROASTED CASHEWS, ALMONDS, HAZELNUTS & PECANS MIXED NUTS, UNSALTED gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BJ's Wholesale Club / Corporate — UNSALTED EXTRA FANCY ROASTED CASHEWS, ALMONDS, HAZELNUTS & PECANS MIXED NUTS, UNSALTED

See how BJ's Wholesale Club / Corporate — UNSALTED EXTRA FANCY ROASTED CASHEWS, ALMONDS, HAZELNUTS & PECANS MIXED NUTS, UNSALTED compares to other foods in terms of nutrition:

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