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POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
525 Calories
12.5g Protein
47.5g Carbs
32.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 32.5g 42%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 850mg 37%
Total Carbohydrate 47.5g 17%
Dietary Fiber 7.5g 27%
Total Sugars 5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 47.5g 51%
Fat 32.5g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 2.7 MG 15%
Sodium, Na 850 MG 37%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW WALNUTS HALVES & PIECES 643 14.3g 14.3g 64.3g JAPANESE PEANUTS 213 0g 18.4g 11.4g ROASTED GLAZED ALMONDS, CINNAMON 529 14.7g 47.1g 35.3g CANDY COATED POPCORN 467 6.7g 63.3g 26.7g POPCORN, SEA SALT & OLIVE OIL 500 10.7g 57.1g 25g KETTLE CORN POPCORN, SWEET AND SALTY 500 7.1g 64.3g 25g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (37% DV).

About POPCORN, WHITE CHEDDAR

POPCORN, WHITE CHEDDAR is a high-calorie food with 525 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 47.5g of carbohydrates, and 32.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (SAFFLOWER SUNFLOWER, AND/OR CANOLA OIL), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), WHEY, BUTTERMILK, SALT, CITRIC ACID, LACTIC, ORGANIC TAPIOCA MALTODEXTRIN, NATURAL FLAVOR.

Dietary Information

POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN, WHITE CHEDDAR include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 525 calories per 100 grams, POPCORN, WHITE CHEDDAR gets 10% of its calories from protein, 36% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPCORN, WHITE CHEDDAR

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