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Tropical, SWEET & SALTY MIX

Popcorn, Peanuts, Seeds & Related Snacks Tropical Foods Inc. Branded
550 Calories
17.5g Protein
35g Carbs
40g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 550
% Daily Value*
Total Fat 40g 51%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 35g 13%
Dietary Fiber 7.5g 27%
Total Sugars 25g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 19%
Carbs 35g 38%
Fat 40g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Sodium, Na 238 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
D.S.D. Merchandisers, CHOCOLATE PRETZELS, CHOCOLATE 469 6.3g 68.8g 18.8g D.S.D. Merchandisers, DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 525 7.5g 50g 37.5g D.S.D. Merchandisers, WHOLE RAW ALMONDS 567 20g 20g 50g D.S.D. Merchandisers, ROASTED/SALTED PISTACHIOS, ROASTED/SALTED 567 23.3g 23.3g 46.7g Multitask Music, CARAMEL WHOLE GRAIN KETTLE CORN, CARAMEL 433 3.3g 70g 16.7g Torn & Glasser, DARK CHOCOLATE MACADAMIA NUTS, DARK CHOCOLATE 500 6.7g 53.3g 40g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About SWEET & SALTY MIX

Straub's Fine Grocers Sweet and Salty Mix provides 550 calories, 17.5g of protein, 40g of fat, and 7.5g of fiber per 40g serving. Combining peanuts, almonds, raisins, and chocolate-flavored coating, it is a protein- and fiber-rich trail mix snack with substantial calorie density.

Ingredients

PEANUTS (CANOLA OIL, SALT), CHOCOLATE FLAVORED CONFECTIONERY COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, CANOLA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT), ALMONDS (CANOLA OIL, RAISINS (SUNFLOWER OIL).

Dietary Information

SWEET & SALTY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 550 calories per 100 grams, SWEET & SALTY MIX gets 13% of its calories from protein, 25% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tropical, SWEET & SALTY MIX

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