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Snyder's-Lance — POPCORN MAIS SOUFFLE, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
525 Calories
7.5g Protein
52.5g Carbs
35g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 35g 45%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 875mg 38%
Total Carbohydrate 52.5g 19%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 52.5g 55%
Fat 35g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 875 MG 38%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Falcon Trading — SUPREME ALMONDS, ROASTED 600 20g 23.3g 50g Target — CARAMEL CORN CLUSTERS, WHITE CHOCOLATE PEPPERMINT 406 3.1g 78.1g 9.4g Target — CARAMEL CORN CLUSTERS, CINNAMON PECAN 406 3.1g 75g 12.5g Target — CARAMEL CORN CLUSTERS HOLIDAY DRIZZLE, CARAMEL CORN CLUSTERS 417 2.8g 77.8g 11.1g Bay Valley — DIPPED TREATS GREEK STYLE YOGURT, ALMONDS 567 10g 46.7g 40g Somersault Life — SUNFLOWER SEED CRUNCHY BITES, SALTED CARAMEL 571 17.9g 42.9g 35.7g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (38% DV).

About POPCORN MAIS SOUFFLE, SEA SALT

Kettle Brand Sea Salt Popcorn is air-popped corn finished with safflower or sunflower oil and sea salt. A 40g serving has 525 calories, 10g of fiber, 7.50g of protein, and 35g of fat, making it a high-fiber whole-grain snack despite its calorie density.

Ingredients

POPCORN, VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), SEA SALT.

Dietary Information

POPCORN MAIS SOUFFLE, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN MAIS SOUFFLE, SEA SALT include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 525 calories per 100 grams, POPCORN MAIS SOUFFLE, SEA SALT gets 6% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — POPCORN MAIS SOUFFLE, SEA SALT

See how Snyder's-Lance — POPCORN MAIS SOUFFLE, SEA SALT compares to other foods in terms of nutrition:

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