POPCORN MAIS SOUFFLE vs MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS
Nutrition comparison per 100 g serving
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MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS wins in 5 out of 11 nutrient categories
POPCORN MAIS SOUFFLE: 4
vs
MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS: 5
(2 ties)
Overview
| Nutrient | POPCORN MAIS SOUFFLE | MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 525 cal | 450 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 52.5 g | 57.5 g | |
| Fat | 35 g | 27.5 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN MAIS SOUFFLE | MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN MAIS SOUFFLE | MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 875 MG | 25 MG |