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ROCKY MTN PROVISIONS, HONEY ROASTED CASHEWS, COCOA, COCOA

Popcorn, Peanuts, Seeds & Related Snacks Rocky Mountain Foods, Inc. Branded
500 Calories
10g Protein
53.3g Carbs
26.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 53.3g 19%
Dietary Fiber 0g 0%
Total Sugars 40g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 27mg 150%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 53.3g 59%
Fat 26.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 27 MG 150%
Sodium, Na 117 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kings Super, CASHEWS 500 13.3g 36.7g 40g Lehi Valley Trading, ASIAN BLEND TRAIL 500 17.9g 53.6g 28.6g Ohio Baking, GREAT SKOTT!, HOLIDAY PECAN HALVES SWEET & SALTY 567 3.3g 56.7g 36.7g BAZZINI, UNSALTED DRY ROASTED ALMONDS 605 20.9g 20.9g 51.2g Zachary Confections, CHOCOLATE COVERED RAISINS, CHOCOLATE 400 3.3g 70g 15g United Natural, WOODFIELD FARMS, ORGANIC WALNUTS HALVES & PIECES 700 16.7g 10g 66.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Rich source of Iron, Fe (150% of Daily Value per 100g).

About ROCKY MTN PROVISIONS, HONEY ROASTED CASHEWS, COCOA, COCOA

Rocky Mtn Provisions Cocoa Honey Roasted Cashews by Rocky Mountain Foods are cashews glazed with sugar, honey, and a cocoa chocolate seasoning blend. Each 30g serving delivers 500 calories, 10g protein, 53.33g carbs, and 26.67g fat, a moderately high-protein, sweet-and-chocolatey cashew snack with a rich cocoa coating.

Ingredients

CASHEWS, SUGAR, EVAPORATED SUGAR CANE, COCOA CHOCOLATE SEASONING (SUGAR, COCOA POWDER, SALT, NATURAL FLAVOR), HONEY, PEANUT OIL, POTATO STARCH, XANTHAN GUM.

Dietary Information

Notable micronutrients in ROCKY MTN PROVISIONS, HONEY ROASTED CASHEWS, COCOA, COCOA include Iron, Fe (150% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ROCKY MTN PROVISIONS, HONEY ROASTED CASHEWS, COCOA, COCOA gets 8% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROCKY MTN PROVISIONS, HONEY ROASTED CASHEWS, COCOA, COCOA

See how ROCKY MTN PROVISIONS, HONEY ROASTED CASHEWS, COCOA, COCOA compares to other foods in terms of nutrition:

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