ROCKY MTN PROVISIONS vs PREMIUM JUMBO POPCORN
Nutrition comparison per 100 g serving
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PREMIUM JUMBO POPCORN wins in 4 out of 10 nutrient categories
ROCKY MTN PROVISIONS: 3
vs
PREMIUM JUMBO POPCORN: 4
(3 ties)
Overview
| Nutrient | ROCKY MTN PROVISIONS | PREMIUM JUMBO POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 364 cal | |
| Protein | 10 g | 12.1 g | |
| Carbs | 53.3 g | 72.7 g | |
| Fat | 26.7 g | 4.6 g | |
| Fiber | 0 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY MTN PROVISIONS | PREMIUM JUMBO POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY MTN PROVISIONS | PREMIUM JUMBO POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 27 MG | 3.3 MG | |
| Sodium, Na | 117 MG | 0 MG |