Know what is on your plate.
Rafael Padilla & Cia S. En C, UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED
Heinen Unsalted Dry Roasted Peanuts contain a single ingredient: peanuts. One 28g serving delivers 607 calories, 25g protein, 21.43g carbs, 50g fat, and 7.1g fiber. No added salt, oil, or seasoning. High in plant protein and fiber, making them a filling and nutrient-dense snack. The absence of sodium makes them a good choice for those on a reduced-salt diet.
Ingredients
PEANUTS.
Dietary Information
UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED gets 16% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rafael Padilla & Cia S. En C, UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED
See how Rafael Padilla & Cia S. En C, UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED compares to other foods in terms of nutrition:
- Rafael Padilla & Cia S. En C, UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED vs GOOD HEALTH, ORGANIC POPCORN
- Rafael Padilla & Cia S. En C, UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED vs WEIS QUALITY, DELUXE MIXED NUTS
- Rafael Padilla & Cia S. En C, UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED vs WEIS QUALITY, FANCY DELUXE CASHEWS
- Rafael Padilla & Cia S. En C, UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED vs WEIS QUALITY, ROASTED PEANUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.