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Know what is on your plate.

Target, UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX, UNSALTED CASHEW CRANBERRY ALMOND

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

484 Calories
12.9g Protein
48.4g Carbs
32.3g Fat
9.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.9g 14%
Carbs 48.4g 52%
Fat 32.3g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 32.3g 41%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48.4g 18%
Dietary Fiber 9.7g 35%
Total Sugars 25.8g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3.5mg 19%
Potassium 419mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 3.5 MG 19%
Magnesium, Mg 194 MG 46%
Potassium, K 419 MG 9%
Sodium, Na 0 MG 0%
Copper, Cu 1.0 MG 108%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (46% DV).
  • Rich source of Copper, Cu (108% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX, UNSALTED CASHEW CRANBERRY ALMOND

This unsalted trail mix pairs almonds and cashews with dried cranberries that are sweetened with sugar and coated in sunflower oil, so it is not a purely unsweetened snack despite the unsalted label. A 31 gram serving has 484 calories, 12.9 grams protein, 32.26 grams fat, 48.39 grams carbs and 9.7 grams fiber.

Ingredients

DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, CASHEWS.

Dietary Information

UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX, UNSALTED CASHEW CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX, UNSALTED CASHEW CRANBERRY ALMOND include Copper, Cu (108% DV) , Magnesium, Mg (46% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 484 calories per 100 grams, UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX, UNSALTED CASHEW CRANBERRY ALMOND gets 11% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target, UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX, UNSALTED CASHEW CRANBERRY ALMOND

See how Target, UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX, UNSALTED CASHEW CRANBERRY ALMOND compares to other foods in terms of nutrition:

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