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PROTEIN POWER SNACK MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 1,067 MG | 23% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Good source of Potassium, K (23% DV).
About PROTEIN POWER SNACK MIX
This snack mix provides a combination of plant-based protein, carbohydrates, and fats. With ingredients like edamame, peanuts, pumpkin seeds, cashews, and almonds, it offers a substantial protein content of 30g per 100g serving. The inclusion of dried cranberries contributes to the carbohydrate content, while nuts and seeds contribute to the high fat content. The mix provides a concentrated source of calories, offering 1707 per 100g. Due to its high calorie and fat density, moderation is key when incorporating this snack into a balanced diet. Consider pairing it with fresh fruits or vegetables for added fiber and micronutrients.
Ingredients
EDAMAME (SOYBEANS, SEA SALT), PEANUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, CASHEWS, ALMONDS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL).
Dietary Information
PROTEIN POWER SNACK MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN POWER SNACK MIX include Iron, Fe (37% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,707 calories per 100 grams, PROTEIN POWER SNACK MIX gets 7% of its calories from protein, 34% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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