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PROTEIN POWER MIX

Popcorn, Peanuts, Seeds & Related Snacks Snack World, LLC Branded
933 Calories
43.3g Protein
133.3g Carbs
26.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 933
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 1,000mg 43%
Total Carbohydrate 133.3g 48%
Dietary Fiber 13.3g 48%
Total Sugars 13.3g
Protein 43.3g 87%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 13.8mg 77%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 43.3g 21%
Carbs 133.3g 66%
Fat 26.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 13.8 MG 77%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Excellent source of protein with 43.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Rich source of Iron, Fe (77% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About PROTEIN POWER MIX

A blend of roasted edamame, peanuts, pumpkin seeds, dried cranberries, cashews, and almonds, this snack offers a substantial source of protein and carbohydrates alongside healthy fats. With 43.33g of protein per 100g serving, it contributes significantly to daily protein intake, supporting muscle maintenance and satiety. The inclusion of nuts and seeds provides essential minerals and healthy fats, while cranberries add antioxidants. Due to its high calorie, carbohydrate, and fat content (933 calories, 133.33g carbs, and 26.67g fat per 100g), portion control is important. This mix can be a part of a balanced diet as a post-workout snack or energy boost, consumed in moderation alongside other nutrient-rich foods.

Ingredients

PRODUCT CONTAINS: EDAMAME (SOYBEANS, SALT), PEANUTS, PUMPKIN SEEDS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WHOLE CASHEWS, ALMONDS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUTS, CANOLA, SUNFLOWER AND SOY BEAN).

Dietary Information

PROTEIN POWER MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN POWER MIX include Iron, Fe (77% DV) , Calcium, Ca (51% DV) , Sodium, Na (43% DV) , and Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 933 calories per 100 grams, PROTEIN POWER MIX gets 19% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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