Know what is on your plate.
Snack World, PROTEIN POWER MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 13.8 MG | 77% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 43.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Rich source of Iron, Fe (77% of Daily Value per 100g).
- Good source of Sodium, Na (43% DV).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About PROTEIN POWER MIX
A blend of roasted edamame, peanuts, pumpkin seeds, dried cranberries, cashews, and almonds, this snack offers a substantial source of protein and carbohydrates alongside healthy fats. With 43.33g of protein per 100g serving, it contributes significantly to daily protein intake, supporting muscle maintenance and satiety. The inclusion of nuts and seeds provides essential minerals and healthy fats, while cranberries add antioxidants. Due to its high calorie, carbohydrate, and fat content (933 calories, 133.33g carbs, and 26.67g fat per 100g), portion control is important. This mix can be a part of a balanced diet as a post-workout snack or energy boost, consumed in moderation alongside other nutrient-rich foods.
Ingredients
PRODUCT CONTAINS: EDAMAME (SOYBEANS, SALT), PEANUTS, PUMPKIN SEEDS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WHOLE CASHEWS, ALMONDS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUTS, CANOLA, SUNFLOWER AND SOY BEAN).
Dietary Information
PROTEIN POWER MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN POWER MIX include Iron, Fe (77% DV) , Calcium, Ca (51% DV) , Sodium, Na (43% DV) , and Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 933 calories per 100 grams, PROTEIN POWER MIX gets 19% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snack World, PROTEIN POWER MIX
See how Snack World, PROTEIN POWER MIX compares to other foods in terms of nutrition:
- Snack World, PROTEIN POWER MIX vs Diamond Foods Holdings, SHELLED WALNUTS
- Snack World, PROTEIN POWER MIX vs Hannaford Bros, MONSTER RAISINS, PEANUTS & M&M'S MILK CHOCOLATE CANDIES, ALMONDS & CASHEWS TRAIL MIX
- Snack World, PROTEIN POWER MIX vs South Bend Chocolate, CHOCOLATE BLUE- BERRIES, CHOCOLATE
- Snack World, PROTEIN POWER MIX vs Associated Wholesale Grocers, ORGANIC RAW WHOLE ALMONDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.