PROTEIN POWER MIX vs MONSTER RAISINS
Nutrition comparison per 100 g serving
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PROTEIN POWER MIX wins in 7 out of 11 nutrient categories
PROTEIN POWER MIX: 7
vs
MONSTER RAISINS: 3
(1 ties)
Overview
| Nutrient | PROTEIN POWER MIX | MONSTER RAISINS | Winner |
|---|---|---|---|
| Calories | 933 cal | 500 cal | |
| Protein | 43.3 g | 13.3 g | |
| Carbs | 133.3 g | 46.7 g | |
| Fat | 26.7 g | 30 g | |
| Fiber | 13.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN POWER MIX | MONSTER RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | PROTEIN POWER MIX | MONSTER RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 100 MG | |
| Iron, Fe | 13.8 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Sodium, Na | 1,000 MG | 83 MG |