Kroger — UNCURED ROSEMARY SEASONED HAM, UNCURED ROSEMARY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 839 MG | 36% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (36% DV).
About UNCURED ROSEMARY SEASONED HAM, UNCURED ROSEMARY
UNCURED ROSEMARY SEASONED HAM, UNCURED ROSEMARY is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
WATER, CONTAINS 2% OR LESS OF SEA SALT, RAW CANE SUGAR, CELERY JUICE POWDER, SMOKE FLAVOR, ROSEMARY.
Dietary Information
UNCURED ROSEMARY SEASONED HAM, UNCURED ROSEMARY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED ROSEMARY SEASONED HAM, UNCURED ROSEMARY include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, UNCURED ROSEMARY SEASONED HAM, UNCURED ROSEMARY gets 67% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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