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SHAVED SMOKED HAM & WATER PRODUCT

Pepperoni, Salami & Cold Cuts Kraft Heinz Foods Company Branded
89 Calories
14.3g Protein
3.6g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 44,643mg 14881%
Sodium 1,214,286mg 52795%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 70%
Carbs 3.6g 17%
Fat 2.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,214,286 MG 52795%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
AIDELLS, UNCURED SMOKE HAM 125 21.4g 1.8g 2.7g DRY-CURED PORK SHOULDER BUTT 286 32.1g 0g 17.9g DRY-CURED SMOKED MEATS 571 57.1g 3.6g 35.7g PROSCUITTO, DRY-CURED HAM 250 28.6g 3.6g 17.9g SALUMI ARTIGIANALI SOPRESSATA 393 28.6g 0g 32.1g MARIANOS, PROSCIUTTO D'ITALIA 179 28.6g 3.6g 7.1g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Very low in fat (2.7g per 100g).
  • Rich source of Sodium, Na (52795% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About SHAVED SMOKED HAM & WATER PRODUCT

SHAVED SMOKED HAM & WATER PRODUCT is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 3.6g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, MODIFIED FOOD STARCH, SALT, CONTAINS LESS THAN 2% OF DEXTROSE, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE.

Dietary Information

SHAVED SMOKED HAM & WATER PRODUCT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SHAVED SMOKED HAM & WATER PRODUCT include Sodium, Na (52795% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, SHAVED SMOKED HAM & WATER PRODUCT gets 64% of its calories from protein, 16% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHAVED SMOKED HAM & WATER PRODUCT

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