UNCLE BEN'S, COUNTRY INN, FLAVORED CHICKEN RICE, CHICKEN, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 1,421 MG | 62% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
- Good source of Niacin (33% DV).
About UNCLE BEN'S, COUNTRY INN, FLAVORED CHICKEN RICE, CHICKEN, CHICKEN
Uncle Ben's Country Inn Chicken Flavored Rice is a dry rice mix combining enriched parboiled long grain rice and whole grain brown rice with a seasoning blend of chicken flavor, autolyzed yeast extract, onion powder, carrots, parsley, and turmeric. Per 57g dry serving: 351 calories, 8.77g protein, 73.68g carbs, and 1.75g fat, with 1.8g fiber. A quick weeknight side dish that needs only water and a few minutes on the stovetop.
Ingredients
ENRICHED PARBOILED RICE [LONG GRAIN RICE, IRON )FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN (THIAMINE MONONITRATE), FOLATE (FOLIC ACID)]; WHOLE GRAIN PARBOILED BROWN RICE; SEASONING BLEND [CHICKEN FLAVOR (SALT, AUTOLYZED YEAST EXTRACT, SUGAR, MODIFIED CORN STARCH, SOY FLOUR, CHICKEN [FAT, MEAT*], GARLIC*, SPICES, NATURAL FLAVOR), SALT, AUTOLYZED YEAST EXTRACT, ONION POWDER, CARROTS*, CHICKEN POWDER (CHICKEN [FAT, BROTH]), HYDROLYZED CORN/SOY PROTEIN, CORN SYRUP SOLIDS, PARSLEY*, TURMERIC (COLOR)],
Dietary Information
UNCLE BEN'S, COUNTRY INN, FLAVORED CHICKEN RICE, CHICKEN, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCLE BEN'S, COUNTRY INN, FLAVORED CHICKEN RICE, CHICKEN, CHICKEN include Sodium, Na (62% DV) , Niacin (33% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, UNCLE BEN'S, COUNTRY INN, FLAVORED CHICKEN RICE, CHICKEN, CHICKEN gets 10% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNCLE BEN'S, COUNTRY INN, FLAVORED CHICKEN RICE, CHICKEN, CHICKEN
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