RICE, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,054 MG | 46% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (46% DV).
- Good source of Niacin (22% DV).
About RICE, BEEF
RICE, BEEF is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
PRECOOKED LONG GRAIN RICE, WHEAT FLOUR, HYDROLYZED PROTEIN (CORN, SOY AND WHEAT), ONIONS*, SALT, CARROTS*, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, POTASSIUM CHLORIDE, NATURAL FLAVOR (CONTAINS MILK), CARAMEL COLOR, BEEF BROTH, FERRIC ORTHOPHOSPHATE, GARLIC*, NIACIN, AUTOLYZED YEAST EXTRACT, THIAMIN MONONITRATE, DISODIUM INOSINATE, FOLIC ACID, DISODIUM GUANYLATE, FERROUS SULFATE, RIBOFLAVIN
Dietary Information
RICE, BEEF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE, BEEF include Sodium, Na (46% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, RICE, BEEF gets 11% of its calories from protein, 88% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RICE, BEEF
See how RICE, BEEF compares to other foods in terms of nutrition:
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- RICE, BEEF vs CAJUN CHICKEN FLAVORED LONG GRAIN RICE MIX WITH VEGETABLES & SPICES, CAJUN CHICKEN
- RICE, BEEF vs DIRTY RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES, DIRTY RICE
- RICE, BEEF vs DIRTY RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES, DIRTY RICE
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