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RICE-A-RONI, RICE, BEEF

Flavored Rice Dishes RICE-A-RONI Branded
339 Calories
8.9g Protein
75g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,054mg 46%
Total Carbohydrate 75g 27%
Dietary Fiber 1.8g 6%
Total Sugars 3.6g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 75g 88%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 1,054 MG 46%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (46% DV).
  • Good source of Niacin (22% DV).

About RICE, BEEF

A dry rice side dish mix from Rice-A-Roni combining precooked long-grain rice with beef-flavored seasonings including hydrolyzed corn, soy, and wheat protein, monosodium glutamate, yeast extract, caramel color, and beef broth. Per 100 g it contains 339 calories, 8.9 g protein, 75 g carbohydrates, and 0.9 g fat with 1.8 g fiber. Dehydrated onions, carrots, and garlic are included in the seasoning blend. This mix is not appropriate for gluten-free, soy-free, or MSG-sensitive diets and is best used as an easy pantry side dish.

Ingredients

PRECOOKED LONG GRAIN RICE, WHEAT FLOUR, HYDROLYZED PROTEIN (CORN, SOY AND WHEAT), ONIONS*, SALT, CARROTS*, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, POTASSIUM CHLORIDE, NATURAL FLAVOR (CONTAINS MILK), CARAMEL COLOR, BEEF BROTH, FERRIC ORTHOPHOSPHATE, GARLIC*, NIACIN, AUTOLYZED YEAST EXTRACT, THIAMIN MONONITRATE, DISODIUM INOSINATE, FOLIC ACID, DISODIUM GUANYLATE, FERROUS SULFATE, RIBOFLAVIN

Dietary Information

RICE, BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RICE, BEEF include Sodium, Na (46% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, RICE, BEEF gets 11% of its calories from protein, 88% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

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