RICE, BEEF vs ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX
Nutrition comparison per 100 g serving
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RICE, BEEF wins in 7 out of 13 nutrient categories
RICE, BEEF: 7
vs
ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX: 2
(4 ties)
Overview
| Nutrient | RICE, BEEF | ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 339 cal | 375 cal | |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 75 g | 80.4 g | |
| Fat | 0.9 g | 2.7 g | |
| Fiber | 1.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE, BEEF | ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | RICE, BEEF | ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Sodium, Na | 1,054 MG | 839 MG |