UNCLE BEN'S vs SPICY SZECHUAN-STYLE CHICKEN & RICE KIT
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SZECHUAN-STYLE CHICKEN & RICE KIT wins in 6 out of 13 nutrient categories
UNCLE BEN'S: 5
vs
SPICY SZECHUAN-STYLE CHICKEN & RICE KIT: 6
(2 ties)
Overview
| Nutrient | UNCLE BEN'S | SPICY SZECHUAN-STYLE CHICKEN & RICE KIT | Winner |
|---|---|---|---|
| Calories | 351 cal | 286 cal | |
| Protein | 8.8 g | 5.7 g | |
| Carbs | 73.7 g | 61.4 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCLE BEN'S | SPICY SZECHUAN-STYLE CHICKEN & RICE KIT | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 38.6 MG |
Minerals
| Mineral | UNCLE BEN'S | SPICY SZECHUAN-STYLE CHICKEN & RICE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 86 MG | |
| Iron, Fe | 4.7 MG | 2.6 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 1,421 MG | 414 MG |