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Bob's Red Mill Natural, UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.3 MG | 29% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (29% DV).
About UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR
Bob's Red Mill Unbleached Enriched Super-Fine Cake Flour is milled from enriched wheat flour to a finer particle size than all-purpose flour, which reduces gluten development and produces a lighter crumb. Per 34g: 353 calories, 11.76g protein, 76.47g carbohydrates, and 2.9g fiber. Best suited for layer cakes, cupcakes, and delicate pastries where a tender texture is the goal.
Ingredients
WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Dietary Information
UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR gets 13% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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