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UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR

Flours & Corn Meal Bob's Red Mill Natural Foods, Inc. Branded
353 Calories
11.8g Protein
76.5g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.5g 28%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.3mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 13%
Carbs 76.5g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.3 MG 29%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
100% PURE CORN STARCH 375 0g 87.5g 0g COCONUT FLOUR, COCONUT 400 20g 60g 13.3g ENRICHED BLEACHED ALL PURPOSE FLOUR 367 10g 76.7g 0g ENRICHED UNBLEACHED ALL PURPOSE FLOUR 367 10g 76.7g 0g ALL PURPOSE ENRICHED, BLEACHED FLOUR 367 10g 76.7g 0g ORGANIC BAKING FLOUR 364 0.0g 0.1g 2.9g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (29% DV).

About UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR

UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 76.5g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).

Dietary Information

UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR gets 13% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR

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