Moran Group Incorporated, SELF-RISING WHITE CORN MEAL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 5.3 MG | 29% | |
| Sodium, Na | 1,353 MG | 59% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About SELF-RISING WHITE CORN MEAL MIX
Hilltop Mill's Self-Rising White Corn Meal Mix is a baking staple at 353 calories per 100g with 70.59g carbs, 8.82g protein, and 2.94g fat. The mix combines white corn meal and wheat flour with salt, monocalcium phosphate, and sodium bicarbonate as leavening agents, enriched with B vitamins and iron. Used as the base for cornbread, hush puppies, and other Southern baked goods where self-rising convenience is preferred.
Ingredients
WHITE CORN MEAL, WHEAT FLOUR, SALT, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, THAIMINE MONONITRATE, NIACIN, RIBOFLAVIN, IRON, FOLIC ACID
Dietary Information
SELF-RISING WHITE CORN MEAL MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SELF-RISING WHITE CORN MEAL MIX include Sodium, Na (59% DV) , Iron, Fe (29% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, SELF-RISING WHITE CORN MEAL MIX gets 10% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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