Delhaize America, SELF-RISING FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 5.2 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 1,290 MG | 56% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (32% DV).
About SELF-RISING FLOUR
My Essentials Self-Rising Flour by Delhaize America is a bleached enriched wheat flour with baking agents already incorporated: sodium bicarbonate, sodium aluminum phosphate, and monocalcium phosphate, plus malted barley flour. Per 100g: 355 calories, 9.68g protein, 74.19g carbs, and 3.2g fiber, with no fat. Ready to use for biscuits, pancakes, and quick breads without adding separate leavening.
Ingredients
BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MALTED BARLEY FLOUR.
Dietary Information
SELF-RISING FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SELF-RISING FLOUR include Sodium, Na (56% DV) , Niacin (32% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, SELF-RISING FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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