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Know what is on your plate.

JSL, TWIN DRAGON, MINI BITE ALMOND COOKIES

Cookies & Biscuits JSL Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
3.6g Protein
57.1g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 57.1g 62%
Fat 32.1g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 7.1g 36%
Trans Fat 8.9g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 232 MG 10%

About TWIN DRAGON, MINI BITE ALMOND COOKIES

Twin Dragon mini bite almond cookies, small crunchy cookies with roasted almond pieces and a partially hydrogenated soybean oil base. A 28g serving has 536 calories, 3.57g protein, 57.14g carbs, and 32.14g fat with no fiber. The almond content is modest relative to the fat from hydrogenated oil. An Asian-style cookie format suited to a few pieces as a sweet snack.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, EGG WHITES, ROASTED ALMONDS, BROWN SUGAR, WATER, BAKING SODA, DEXTROSE, CORNSTARCH, SOY LECITHIN, SALT, NATURAL & ARTIFICIAL FLAVORS, NON-FAT DRIED MILK, COLORED WITH FD&C YELLOW #5 & RED #40.

Calorie Breakdown

At 536 calories per 100 grams, TWIN DRAGON, MINI BITE ALMOND COOKIES gets 3% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JSL, TWIN DRAGON, MINI BITE ALMOND COOKIES

See how JSL, TWIN DRAGON, MINI BITE ALMOND COOKIES compares to other foods in terms of nutrition:

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