TWELVE GRAIN BREAD
286
Calories
11.4g
Protein
48.6g
Carbs
5.7g
Fat
5.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 5.7g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 486mg
21%
Total Carbohydrate 48.6g
18%
Dietary Fiber 5.7g
20%
Total Sugars 8.6g
Protein 11.4g
23%
Vitamin D 114mcg
570%
Calcium 286mg
22%
Iron 3.1mg
17%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.4g
17%
Carbs
48.6g
74%
Fat
5.7g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.3 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (21% DV).
About TWELVE GRAIN BREAD
TWELVE GRAIN BREAD contains 286 calories per 100g serving. It provides 11.4g of protein, 48.6g of carbohydrates, and 5.7g of fat. It also contains 5.7g of dietary fiber.
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