Know what is on your plate.
Nash Finch, PLAIN BAGELS, PLAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 494 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (1.9g per 100g).
- Good source of Sodium, Na (21% DV).
About PLAIN BAGELS, PLAIN
Our Family Plain Bagels keep it simple: enriched wheat flour, water, and small amounts of sugar, yeast, vital wheat gluten, and the standard bagel preservatives and dough conditioners. Fat is very low, carbohydrates are high and refined, and protein is decent for a bread product, coming from the wheat. Plain bagels are the most honest version of the format, with no flavoring obscuring the chewy, slightly malty flavor that good bagels should have. These are a reliable store-brand option for toasting and topping however you like.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, & FOLIC ACID), WATER, CONTAINS 2% OR LESS: SUGAR, YEAST, VITAL WHEAT GLUTEN, SALT, PRESERVATIVES (CALCIUM PROPIONATE & POTASSIUM SORBATE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, ENZYMES, ASCORBIC ACID, SORBIC ACID, CORN STARCH, SOYBEAN OIL.
Dietary Information
PLAIN BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN BAGELS, PLAIN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 272 calories per 100 grams, PLAIN BAGELS, PLAIN gets 16% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Nash Finch, PLAIN BAGELS, PLAIN
See how Nash Finch, PLAIN BAGELS, PLAIN compares to other foods in terms of nutrition:
- Nash Finch, PLAIN BAGELS, PLAIN vs Flowers, WONDER, ENRICHED BREAD
- Nash Finch, PLAIN BAGELS, PLAIN vs Concept 2 Bakers, SOURDOUGH ARTISAN BATARD, SOURDOUGH
- Nash Finch, PLAIN BAGELS, PLAIN vs Image Control, GLUTEN FREE CINNAMON & RAISIN BREAD, CINNAMON & RAISIN
- Nash Finch, PLAIN BAGELS, PLAIN vs Safeway, 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.